about us

meet mickey

aka mick

Having been a professional athlete in multiple sports and a longtime coach of all levels, in multiple sports; I am excited to help athletes of all ages truly reach their full potential. I am able to help you find and achieve your full athletic potential, strength, explosiveness, and sport specific techniques. I enjoy just as much, helping you attain your mental potential in your sport.

meet susanna

aka sue

A former Marine, Susanna White graduated top of her platoon and was meritoriously promoted out of bootcamp. White was the fourth woman and first black woman to become a 7372 - Aerial Navigator on KC-130 aircrafts. Elite fitness competitor, trainer, and coach, White has been involved in athletics and fitness her entire life. White has decades of experience modeling, featured on billboards and in publications such as Muscle and Fitness Hers, music videos, and working exclusively for the Alan Waxler Group, in Las Vegas, Nevada, as a promotional ring girl, including for the UFC.